Fascial Stretch Therapy
FST Table Work By A Certified Therapist
Are you looking for a way to...
-Reduce Pain
-Improve Function
-Reach Performance Goals
Through the restorative, whole body, Fascial Stretch Therapy technique, your journey starts here.FST is a table based technique that uses assisted stretching and traction to reduce tension on the body’s connective tissue or ‘fascial web’ . This allows you to move more freely, improving function and reducing the risk of injury.
Meet Kelly, Our Fascial Stretch Therapist
Through the restorative, whole body, Fascial Stretch Therapy technique, your journey starts here.FST is a table based technique that uses assisted stretching and traction to reduce tension on the body’s connective tissue or ‘fascial web’ . This allows you to move more freely, improving function and reducing the risk of injury.
How will fST help me?
-Enhances sports performance
-Decreases risk for sports related injury
-Improves joint rand of motion
-Improves posture & circulation
-Reduces pain due to tightness
-Increased release of endorphins